What is executive coaching?

According to The Executive Coaching Handbook (http://www.executivecoachingforum.com) executive coaching is a three-way partnership...

Lost connections: a cause of depression

Johann Hari has written a very readable book called Lost Connections: Uncovering the real causes of depression and the unexpected...

Have you stopped meditating?

Iain McCormick – Executive Coaching Centre, Auckland. M 021575449 Numerous studies have demonstrated the benefits of meditation,...

Mindfulness Regained: A Retreat

A time to re-start your meditation practice Mindfulness practice has been shown to deliver many benefits including to brain functioning,...

Coaching: From GROW to Gestalt

The GROW model of coaching, popularised by Sir John Whitmore1 in 2002, has become a very commonly used approach. It advocates a...

A Better Free Personality Type Indicator

Despite its popularity the Myers Briggs Type Inventory (MBTI) has many psychometric flaws, including poor validity (i.e. not measuring...

Inner Critic Inner Coach

Aaron, not his real name, is a very successful marketing manager. He was a straight A student at Victoria University and had gone on to...