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Helen Burt Iain McCormick
- Nov 15, 2020
- 1 min
Has your career driver become your anchor?
Are you an accomplished professional who after many years of success is finding that that their career projectory is slowing or has come ...
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Helen Burt Iain McCormick
- Nov 6, 2020
- 1 min
Reduce your worry
As an executive coach I am often asked by clients how they can better deal with worry. Many of my clients recognise that their worry is u...
41 views0 comments
Helen Burt Iain McCormick
- Oct 18, 2020
- 1 min
Dealing with Imposter Syndrome
Impostor syndrome is a pattern of thoughts and feeling where the person doubts his or her own ability and has a persistent fear of being ...
61 views0 comments
Helen Burt Iain McCormick
- Oct 16, 2020
- 1 min
Coaching in a hurry
What approach should you take if you are working with a team member, employee or client and you need to quickly help the person deal with...
47 views0 comments
Helen Burt Iain McCormick
- Aug 26, 2020
- 0 min
Self Practice Self Reflection for Coaches: 3 Month Follow up
54 views1 comment
Helen Burt Iain McCormick
- Aug 20, 2020
- 2 min
The dangers of digital step counters
Photo credit: Bruno Nascimento. Many of us have enjoyed the opportunity to get out and do more walking and running during the COVID-19 lo...
48 views0 comments
Helen Burt Iain McCormick
- Jul 6, 2020
- 2 min
Finding Relief from Frustration
Photo credit: Tianshu Liu Despite the affirmations that many self-help books preach, life can be difficult and challenging with many impo...
59 views2 comments
Helen Burt Iain McCormick
- Jun 18, 2020
- 0 min
A Self Practice Self Reflection Coaching Case Study
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Helen Burt Iain McCormick
- Apr 27, 2020
- 2 min
Become a Statesman-Like Leader
A statesman is a respected leader in a given field. Perhaps more importantly they are often politicians who are unencumbered promoters o...
114 views0 comments
Helen Burt Iain McCormick
- Mar 5, 2020
- 1 min
Self Practice Self Reflection for Burnout
Many coaches see four or five clients a day for four or five days a week. The work requires endless concentration, empathy and compassion...
51 views1 comment
Helen Burt Iain McCormick
- Aug 30, 2019
- 1 min
Are your project values alive or dead?
The best sort of project values are aspirational. These values tell your team what is essential for success even if some of these things ...
29 views0 comments
Helen Burt Iain McCormick
- Jul 30, 2019
- 2 min
How to prevent burnout at work
At times we all feel frustrated and wrung out at work. By contrast, burnout is a chronic feeling of emotional exhaustion, cynicism and l...
40 views0 comments
Helen Burt Iain McCormick
- Jun 23, 2019
- 2 min
Are you a Cross-Enterprise Leader?
Think about how you spend your time as a leader. What percentage of your time is spent: 1. Undertaking your own tasks and achieving you...
24 views0 comments
Helen Burt Iain McCormick
- Jun 1, 2019
- 1 min
What is Mindfulness Based Executive Coaching?
There is a wealth of evidence about the value of mindfulness meditation for both brain and body function (Davidson and Lutz, 2008, Tang e...
56 views0 comments
Helen Burt Iain McCormick
- Apr 30, 2019
- 2 min
Building better business partnerships
Organisations are regularly forming partnerships to bid for new projects, to gain access to new markets or to reduce risk. As business g...
23 views0 comments